Root to Rise ~ Fall Retreat

Oct 17 -19 , 2025

With the change of the season, Fall is a perfect time for inner reflection and to retreat.

A beautiful time to root down, soak up the beauty of the season and to nourish your soul. Join us for a serene escape to embrace your true essence and root deeply into who you are. A nourishing weekend that will give you the space to let go of all you have been carrying and return home to yourself. If your soul is calling for sacred space, if your spirit is whispering to be held, if your mind is ready to let go of all the old stories you've been carrying and your body is ready to be nourished by beautiful seasonal meals,

then this retreat is for you!

During this retreat, you will be guided inwards to connect body, mind and spirit through daily practices such as yoga, meditation, journaling and connecting to your true nature.

Daily Yoga

We will embark on a journey each day through yoga. Restorative evening practices, morning flows and yoga nidra. Movement for your body and soul

Group Circles & Meditation

The heart of our retreats are based on creating sacred space through our circles. Each circle is designed to foster community and connection.
During the weekend you will be given space to journey inward through group guided meditation.

Embrace your True Nature

We will be weaving in tools through out the weekend to help you connect with mother nature and root into your souls essence. Giving you time and space to listen to your heart and ground deeper into who you truly are.

" Autumn teaches us the beauty of letting go. Growth requires release - that's what trees do "

Ka'ala

Serene and Sacred Spaces

Our host location is such a perfect escape to nest into. Green Nest Lodge is a spacious retreat located in the Buckhorn area with stunning spaces, nestled in nature. This beautiful property sits right on the spring fed, turquoise coloured lake called Sandy Lake, also known as "Lake of Spirits".

Green Nest Lodge holds 6 indoor common spaces including a yoga shala, panoramic lakeview dining hall, main library living room, lakeside fireplace lounge, blue zone sun lounge, as well as a spacious 22 jet swim spa.

There are also 5 levels of lakefront outdoor space & 6 outdoor patios including a fire pit and private beach front on the clear spiritual waters of Sandy Lake with access to kayaks and canoes. A perfect back drop to soak up the vibrancy of fall .

Sleep accommodation will be booked directly with Green Nest Lodge once you are registered for the retreat.