Nourish Your Soul Retreats
A nourishing escape for your soul
Join Mel and Nat for one of our transformative weekend retreats. Escape life for the weekend and fill your cup with sacred nourishment. Serenity awaits you as you embark on a weekend retreat embracing practices such as yoga and meditation, connecting to the beauty of nature with other like mined souls
Our Host Location
Our host location for our 2025 weekend retreats will be held at the stunning Green Nest Lodge. Lakeside views, lush accommodations and sacred spaces to nest into that will make your escape unforgetable
Serenity Awaits
Lakeside Views
Green Nest Lodge is surrounded by nature and nests above the green-blue waters of Sandy Lake also known as the "Lake of Spirits"
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Nourishing Practices
The weekend will be full of practices that will leave you feeling rejuvenated. Our weekend will be infused with yoga, meditation, healing circles and spiritual practices that you can incorporate into your everyday life
Beautiful Spaces
Many unique and sacred spaces grace the lodge. A light and airy yoga shala, lakeview dinning area, cozy seating nooks and a room with a 22 jet spa tub
Wholesome Meals
All of our retreats come with an onsite chef that is sure to awaken your taste buds and nourish your soul with their culinary creations
YOUR HOSTS
Join Mel Grime and Nat Kipling of Nourish your Soul Retreats for a weekend full of self-love, nourishment and connection. Wellness is our love language and together we bring a nurturing environment for you to come home to yourself. Mel is a Yoga Teacher, Reiki Practitioner, Holistic Nutritionist and Soul & Mindset Coach and Nat an Osteopathic Manual Practitioner, Reiki Master & Intuitive Guide and Yoga & Meditation Teacher. We provide a sacred inclusive space for you to nourish your soul and embark on a transformational journey.
A big thank you to Danielle Arnold for capturing the tenderness, beauty and connection of our Fall 2024 retreat at Green Nest Lodge
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